Pre-Inaugural Stress have you over eating and anxious? Take some tips from The Exercise Man!

Getting in shape is a science. But, while industry experts debate which diet or regimen is most effective, we can all agree that Dean Ween is a model of good health we should all aspire to.  On Sept. 11, 2016, Dean Ween starred in his first video in 16 years for his single “Exercise Man“, directed by the award winning film producer, Monica Hampton.  Starring  Ween bassist Dave Dreiwitz, Meat Puppets guitarist Curt Kirkwood, and drummer Ray Nubian, the video has lots of pointers about how to get into tip top shape! Below are some highlights from the video shoot back in September, but you … Continue reading Pre-Inaugural Stress have you over eating and anxious? Take some tips from The Exercise Man!

Don’t vote your conscience, vote your vagina.

A couple of days ago, I tweeted “So, according to @wikileaks, @realDonaldTrump has no emails with evidence that he’s a psychotic #sexualpredator #fascist fucktard? Weird!” The next morning, there were responses from the Trump camp saying, “Trump doesn’t use email.” and “You don’t know how wikileaks works.” I immediately blocked those people and deleted the tweet. These Trump supporters did not protest, “He’s not a sexual predator!” or “He’s not a fascist fucktard!” They responded, “Trump doesn’t use email.” I cringed thinking these people knew my name. So, here is my letter imploring those who feel “I must vote my conscience,” or “I … Continue reading Don’t vote your conscience, vote your vagina.

Call for Submissions: UnApologetic

http://www.unapologeticwomen.com October 11, 2016: A little over a year ago, I met my relatives in the hotel restaurant for the all-you-can-eat breakfast buffet. I said hello to my aunt and uncle, and walked off to peruse the perfectly cubed potatos, the gorgeously golden brown french toast wedges, the cascades of strawberries and blueberries over mountains of melons and pineapple, and appetizing, but not spectacular, scrambled eggs being gently warmed by a bunson burner…when I noticed, across the dining room, a woman in a black shirt and smart vest expertly executing made-to-order omelettes, cracking not one, not two, but three eggs … Continue reading Call for Submissions: UnApologetic

Camiesha Cassanova, A Wilder Fire

I met Camiesha in an Uber pool in Manhattan. I got into the car and was immediately struck by her beauty. I told her so. “Are you a model?” I asked. She said, “No, but I want to be.” We exchanged numbers and two months later she agreed to meet me in Rockaway on the last perfect summer day in September. We met at Playland, and talked for maybe 15 minutes before walking to the beach. And we just started shooting. Cameisha knew exactly what to do, how to look, how to move, she’s so natural in front of the camera … Continue reading Camiesha Cassanova, A Wilder Fire

Karina Rykman, Bass and Beyond

I met Karina in 2011 when she accompanied Alex Skolnick on bass for an “UnBlock the Rock” fundraiser in Jersey City. She wasn’t even 21 yet, we had to ask for permission from the bar to let her in. Five years later, she’s touring with Marco Benevento, filling in for usual bassist Dave Dreiwitz when he’s on tour with Ween. Rykman started playing guitar at 13, adding the bass soon after. In 8th grade, she joined her first band, “False Arrest” started by her friend Bobby just weeks after she got her first electric guitar. “I told him I only knew how to play power … Continue reading Karina Rykman, Bass and Beyond

Rockaway Beach, Hurricane Hermine

Maybe it’s because my mother was born there or that it has such a huge Irish history, but I feel at home at Rockaway Beach. To me it’s the perfect mix of a rooted, working class community and surfers. Of old world class and grit with just enough places to get a good cup of coffee or a tasty beer. I love Rockaway. You have to pay to get on the beaches in Jersey, it acts as segregation against folks who don’t have a lot of income. But in Rockaway everyone is welcome. I planned on going to the beach on … Continue reading Rockaway Beach, Hurricane Hermine